Do you have trouble getting a good night sleep? Read this post for some tips on catching some zzz's
Category: Author: Cathy, Body, Connectons, Explore, Life + Style, Uncategorized Tags: Counting Sheep, Dream, Fabulous Boomer Sisters, Good Night Sleep, Sleep
We have been scouring Pinterest for healthy, delicious, and simple recipes. Find out what we cooked up
Category: Author: The Boomer Sisters, Body, Connectons, Explore, Life + Style Tags: Cooking, Dinner Recipe, Fabulous Boomer Sisters, Food, Seared Tuna
Do you practice yoga? Find out how you can add serenity and calm to your morning routine.
Category: Author: The Boomer Sisters, Body, Connectons Tags: Exercise, meditation, Mind and Body, Peace, Yoga
I remember my mother making bread from scratch. The mixing, the kneading — the waiting!!
Category: Author: Cathy, Body, Connectons, Explore, Life + Style, Uncategorized Tags: Baking, Bread, Healthy Ageing, Homemade, Soul Food
Let's talk about sugar. A little sweet-talk and you may be convinced to quit all sugary treats.
Category: Author: Cathy, Body, Connectons, Explore, Life + Style Tags: candy, chocolate, health, quitting sugar, sugar, sweet tooth
Worried about your caffeine intake? Take a look a these 3 reasons to keep drinking coffee.
Category: Author: Cathy, Body, Connectons, Explore, Life + Style
Happy New Year! Are you planning any lifestyle changes for 2021? Can you become a Super-Ager?
Category: Author: Cathy, Body, Connectons, Explore, Life + Style
THE FABULOUS BOOMER SISTERS
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