Ageism is getting old - let's end it! There are many ageist stereotypes let to smash. Join the crusade!
Category: Author: Cathy, Connectons, Culture, Explore, Kinship Tags: Ageism, End Ageism, Fabulous Boomer Sisters, Live Your Life, Olders
Do you practice yoga? Find out how you can add serenity and calm to your morning routine.
Category: Author: The Boomer Sisters, Body, Connectons Tags: Exercise, meditation, Mind and Body, Peace, Yoga
I remember my mother making bread from scratch. The mixing, the kneading — the waiting!!
Category: Author: Cathy, Body, Connectons, Explore, Life + Style, Uncategorized Tags: Baking, Bread, Healthy Ageing, Homemade, Soul Food
We are keeping our minds active in the age of Covid-19. Find out how.
Category: Author: Cathy, Connectons, Explore, Kinship, Life + Style Tags: COVID-19, Games, Have Fun, Social Media, Stay Connected
Let's talk about sugar. A little sweet-talk and you may be convinced to quit all sugary treats.
Category: Author: Cathy, Body, Connectons, Explore, Life + Style Tags: candy, chocolate, health, quitting sugar, sugar, sweet tooth
Do you think about the words you use every day? Should you consider changing your speech?
Category: Author: Cathy, Connectons, Culture, Explore, Kinship Tags: Discrimination, English, Inclusion, Words and Phrases
International Women's Day has come and gone. There is still work to do to reach gender equality. Find out more.
Category: Author: Cathy, Kinship, Life + Style Tags: Equality, Gender Parity, International Women's Day, Women, women's rights
There is a lot of talk about “mindful living." Is it just another fad or will it help you find your zen?
Category: Author: Cathy, Connectons, Soul Tags: meditation, mindfulness, selfcare
Strong memories can be brought to mind by something as simple as the fresh scent of an orange.
Category: Author: Cathy, Connectons, Explore, Life + Style, Soul Tags: childhood, five senses, memories, mindfulness, oranges
Worried about your caffeine intake? Take a look a these 3 reasons to keep drinking coffee.
Category: Author: Cathy, Body, Connectons, Explore, Life + Style
THE FABULOUS BOOMER SISTERS
Proudly powered by WordPress · Theme: Adventure by Organic Themes.