It's a new year! Did you make any resolutions or set any intentions for 2021?

Wishing you beautiful moments, treasured memories, bold adventures & boundless joy in 2021!

Happy New Year! Are you planning any lifestyle changes for 2021? Can you become a Super-Ager?

We are ready for some good news — aren't you? Read some happy stories we found this month.

My soul is buoyant as the day lengthens into evening. Do you feel that too?

Listen to a few of our favourite Christmas songs. What holiday music do you love?

The memories of my childhood Christmases are interlaced with sights, sounds, and smells.

Sometimes when I look in the mirror, I must peer closely to recognize that the “old” woman I see is me!

When Breath Becomes Air, Dr. Paul Kalanithi's touching memoir about his life and battle with cancer.

You are a child of the universe, no less than the trees and the stars. You have a right to be here,