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Beat the Heat This Summer — Eleven Ways!

Summertime — if you can’t stand the heat, we’ve got some tips to stay cool!

 Category: Author: Cathy, Explore, Life + Style, Uncategorized      Tags: , , , ,

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She Says...
"Be yourself today. You're beautiful like that."
~ Unknown

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You can talk about the many reasons abortion should be a constitutional right. But the simple truth is that abortion is healthcare, period.
This is an important message about abortion rights in Canada. Reposted from @blackphysiciansofcanada @actioncanadashr and @glorious_is_she
View the world through rainbow-coloured glasses. Happy Pride Month to the LGBTQIA2S+ community! 🏳️‍🌈❤️
May is almost gone… So how did I do with this month’s intention to act boldly?
Are you looking for something new to read? Something light? Maybe something with some humour, a captivating main character along with an action-packed story?
We love this community of fierce, awesome, and strong women on Instagram who are showing the world that ageing is living. One of the greatest benefits of this platform is the connections that we have made (and continue to make) with women, especially our silver sisters, from across the globe. 
Did you know April is National Poetry month in Canada and the US? This year's theme is Intimacy. There are many ways to celebrate — from memorizing a poem, to attending a poetry reading, to supporting local poets or trying your hand at composing your own poem. 
Our mother, who is in heaven and within us,
Today, as I was looking for a quote for International Women's Day, I found this one by Chimamanda Ngozi Adichie. It is from her book, from "Dear Ijeawele, or a Feminist Manifesto in Fifteen Suggestions"  Great advice for parents of daughters and of sons. Also good for grandparents! A good way to #BreakTheBias

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